Whether you're new to exercise, are diagnosed with an illness, or are seeking to increase general fitness levels, Feel Fit Coaching can help!

I have over 20 years of experience as as a Fitness Professional and an Occupational Therapist.  I can help you achieve your fitness goals while working within safe parameters. If you have special medical needs, I can coordinate your fitness plan with your health care provider.  

 

Your fitness program will start with a consultation followed by a thorough fitness assessment.  I will then help you set obtainable goals, develop methods of accountability, and create the patterns of consistency you need to make fitness a permanent part of your life. 

I also offer partner training - Sign up with a friend!

If you find yourself in one of the following situations, come see me!

  • Are you a busy person who wants someone else to organize their fitness plan so you can focus on family, friends and enjoying your life?
     

  • Have completed physical therapy but have not achieved your fitness goals? 

 

  • Do you need more energy to keep up with your children, grandchildren, or pets?
     

  • Your kids are out of the house and there is finally time for you? 
     

  • Want to get in shape for your retirement travel plans? 
     

  • Have a favorite activity in your life and want to  keep doing it to the best of your ability?   

Contact me today to set up a free consultation.